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Stress reliefView Messages“scar are you saying that kissing is over rated? thank you lyra” 1:39:58 PM 10/28/03 “or are you saying its X-rated?” 1:40:14 PM 10/28/03 “One of the great things about living in the South is that when you want something weird like a cherry pit pack, you need only go to the local flea market, where they sell all kinds of crap like that. My brother and his girlfriend made the corn kernel paks for us one Christmas. I don't know exactly where they got the corn, but again, a flea market is a good place to get stuff like that. Do they have flea markets in New York? Maybe a road trip to West Virginia is in order...” 1:40:58 PM 10/28/03 “Do they have flea markets in New York? LMFAOLOLOMG!” 1:43:00 PM 10/28/03 “Yeah, we have flea markets too. Are these bing sherries you are talking about?” 1:43:28 PM 10/28/03 “sherries = cherries” 1:43:46 PM 10/28/03 “Heck I dunno...they're just pits by the time they make it into the cherry pit packs.” 1:49:22 PM 10/28/03 “kissing - good sex - good they just don't necessarily have to go hand in hand, that's all.” 1:51:47 PM 10/28/03 The Capn Orders... “Really hot showers against your neck. Massages from Treestud. Continued warm compresses. Ibuprofen (or Midol). Flexeril (muscle relaxers). sorry to hear about your pain in the neck! If it persists, you gotta see a Doc, don't give me that I don't have any time $#%!, what's more important than your health?(besides keeping treedude satisfied?!?)” 1:51:49 PM 10/28/03 “okkk does anyone remeber the Rabbit Incident that treebeard caused? hmmmmmm??” 1:53:35 PM 10/28/03 “I thought you caused it by dressing up as the rabbit...” 1:54:10 PM 10/28/03 “the Rabbit Incident that treebeard caused? And just where were you, miss goody goody?” 1:57:05 PM 10/28/03 just to refreash you about the dangers of treebear “Buggs Bunny reporting for duty! "well went out last night with hubby and had a blast. woke up this morning not understanding why my back HURTS SO BAD!!!!! then i remebered. Men, us woman are not ment to look like Buggs friggin Bunny in bed!!! So im off the trail and EVERYTHING else for a couple of days!" mapleleaf 12:59:36 PM 11/15/02” 1:57:41 PM 10/28/03 “Helllloooooo, Bugs freakin' Bunny!!” 1:57:59 PM 10/28/03 “Between this and gojo's meat threads, matt is gonna ban us all!” 2:00:58 PM 10/28/03 “It's a grave possibility, GGGGS!” 2:01:31 PM 10/28/03 “Use heat to relax a muscle knot, ice to reduce inflamation.” 2:05:02 PM 10/28/03 “Use heat to relax a muscle knot yup he gonna ban us for sure!” 2:13:13 PM 10/28/03 “Personally, I like to use moist heat on swelling...” 2:14:16 PM 10/28/03 “say BYE BYE” 2:14:54 PM 10/28/03 I'm stressn' too, so I know how ya feel... “Let's just leave everything behind and get lost for a couple of days. :) My friend just made me laugh with an email... For all those men who believe that there's no reason to buy the cow when you can get the milk free, nowadays 80% of women are against marriage, as they have wised up to the fact that for 8 oz. of sausage it's not worth buying the entire pig!” 4:28:17 PM 10/28/03 “YOGA” 4:29:54 PM 10/28/03 “You need some good trail sex!!!! 8)” 4:30:46 PM 10/28/03 “Ok....yoga AND good trail sex...” 5:24:15 AM 10/29/03 “I am convinced it is job related. tree bought me a hotpatchy thing last night and I woke up this morn feeling like a new person. Got to work at 7:45am and by 8:00am it was back. yup work SUCKS!!” 12:03:14 PM 10/29/03 “guess who is back.... or should i say...my little pain in the neck is back.” 9:29:51 AM 11/06/03 “Me, little?” 9:32:27 AM 11/06/03 “was treebeard on vaation?” 9:32:59 AM 11/06/03 “thats *vacation” 9:33:21 AM 11/06/03 “im back to leaning to the left.” 9:37:13 AM 11/06/03 “that's gotta make getting through revolving doors a bltch! I prescribe repetatively exercising the neck in a full range of motion backwards and forward while holding your right hand near your mouth at all times. While you're there ya might as well have a beer in your hand.” 9:43:34 AM 11/06/03 “mmmmmm beer..... oh you said something else?” 9:50:55 AM 11/06/03 “That's the nicest thing Nigal has said to anyone who leans to the left since I met him!” 10:31:21 AM 11/06/03 “That's what we call compassionate conservatism Tree. I'm not just soft on the outside! LOL!” 10:34:30 AM 11/06/03 STRESS “Stress A lecturer when explaining stress management to an audience, raised a glass of water and asked "How heavy is this glass of water?" Answers called out ranged from 20g to 500g. The lecturer replied, "The absolute weight doesn't matter. It depends on how long you try to hold it. If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm. If I hold it for a day, you'll have to call an ambulance. In each case, it's the same weight, but the longer I hold it, the heavier it becomes." He continued, "And that's the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on. " "As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden." "So, before you return home tonight, put the burden of work down. Don't carry it home. You can pick it up tomorrow. Whatever burdens you're carrying now, let them down for a moment if you can." So, my friend, Put down anything that may be a burden to you right now. Don't pick it up again until after you've rested a while. Here are some great ways of dealing with the burdens of life: * Accept that some days you're the pigeon, and some days you're the statue. * Always keep your words soft and sweet, just in case you have to eat them. * Always read stuff that will make you look good if you die in the middle of it. * Drive carefully. It's not only cars that can be recalled by their maker. * If you can't be kind, at least have the decency to be vague. * If you lend someone $20 and never see that person again, it was probably worth it. * It may be that your sole purpose in life is simply be kind to others. * Never put both feet in your mouth at the same time, because then you won't have a leg to stand on. * Nobody cares if you can't dance well. Just get up and dance. * Since it's the early worm that gets eaten by the bird, sleep late. * The second mouse gets the cheese. * When everything's coming your way, you're in the wrong lane. * Birthdays are good for you. The more you have, the longer you live. * You may be only one person in the world, but you may also be the world to one person. * Some mistakes are too much fun to only make once. * We could learn a lot from crayons... Some are sharp, some are pretty and some are dull. Some have weird names, and all are different colors, but they all have to live in the same box. *A truly happy person is one who can enjoy the scenery on a detour. Have an awesome day and know that someone has thought about you today..I did.” 4:09:25 PM 4/07/07 “AAAAAAAAAAAAAAAAAAAAWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWW” 4:27:58 PM 4/07/07 “i like this catskhiker. Thank You!” 5:52:24 PM 4/07/07 “you would” 7:18:17 PM 4/07/07 “you don't?” 5:01:45 AM 4/08/07 “Crash doesn't color within the lines.” 8:03:04 AM 4/08/07
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