Paging Mr. Birch

“Dude, I think there is an adventure race in Oak Openings next year. (Oak Openings is in Toledo) Would you consider teaming up with me in the two man division? I think the race will be in the spring. Let me know dude, I need some training goals.”

“Buddha, YES YES YES YES. I hope I have made my self clear. I think having an official HMWH adventure racing team is passed due. Send me the details and we can square away a training routine. Right now I am doing super-sets of 12 ounce curls.”

“Birch I hope you do very well in that!

8)”

“hey birch..looking forward to coming to michigan..sounds like a great trip”

“Do they have a three man division?”

“there is a begginner AR in nashville next month”

“Hey, thanks for wishing me well CMB, ya corker you.

Birch, here is our Official HMWHC Training Regimine:

Follow this program for the next 8 months.

Monday - 10 sets of 12 oz. curls.
Bench Press 2 slabs of ribs

Tuesday - 2 hours of observing females dancing (clothing optional)

Wednesday - 6 sets 12 oz. curls, 2 sets 2 oz. shots

Thursday - Find a girl, spank the heiney.
6 sets 12 oz. curls

Friday - 4 Body shots

Saturday - Build eye coordination... 4 40 oz. curls at Hooters

Sunday - Rest”

“Bacpac, most races have 1-4 competitor teams.Why you interested?

BB I am for the training regime, I doubt Sass can handle all that heiny slapping though.

BBlinkey look forward to meeting you”

“Check this site out:

>a href="http://ebaumsworld.com/morepranks.shtml" soundboards /a>”

“have i forgotten to code already? jeesh!”

“i like the samuel l. stuff”

“thanks BB, I book marked it.”