Back to the gym

“Great!”

“damnit, i posted that same picture twice...



sarge, what else would be they be looking at?? he ain't got a ...hm...well..ya know...she's still a female.
last edited: 6/27/05 9:49:11 PM”

“AAAAHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!

QUICK! PUT ON A PICTURE OF ROAM!!!!”

“Reminds me of ... THIS GUY!



Fabio”

“fabio.....sigh*”

“Got back today for the first time in too many months. Work is sucking the life out of me and the gym is my defense. Sure feels good. Now if I can only stay with it. Need to be in better shape for some hiking this summer and fall, and the R2R in Oct.”

“sarge howabout a butt shot of fabio now?”

“Oh GEEZ! I'm going to bed.

WHATEVER you do, do not type "Fabio butt" into google images unless you like shemales. You've been warned.

I'm outta here.”

“walnut...lol

I did "wax on wax off" on 3 cars yesterday...good shoulder work out. Its amazing what can be a great workout...tonight I swept up the street and driveway of all debris and stones...great workout. Got my legs into it.

still doing the ab wheel thing and tossed the weights around a bit. Tomorrow, I might run and I have to lift all my canoe gear bags into the trak for the weekend...and don't forget dead lifting the beer and ice filled cooler.”

“all's quiet on the sacco (workout) front.

been bustin' my ass clearing pasture everyday after work in 90* heat.

piling brush and cutting down trees is not as fun as the gym, but it takes it out of ya.”

“Swam ¹/3 mile Sunday, ½ mile this morning. Slowly working my way to a 3-mile swim some day, hopefully.
last edited: 6/28/05 9:23:04 AM”

“maybe you should change your name to nowswimmer.

nowslimmer's getting stale anyhow :)”

“LOL.”

“The major moving is done. I'm in my new home and I am VERY gratefull for my weight training class. Damn! Moving is a lot of work.”

“sunshine, where did you move to. I remember you talking about moving back to where you once lived.”

“Got an allergy shot tonight. You're not supposed to exercise after your shot.

Anyway to get around that??”

“the bestest workout ever invented by god.”

“Oh man! Everything on the web is saying no exercise for 2 hours after the shot. My doctor said nothing that night. Being overly cautious I presume...

Tomorrow morning ... bwuhahahahahaha!”

“ran 3 miles, then 50 reps on the abwheel and a bunch of sizes with the dumbells...getting ripped man...”

“Hello Ewker :)

I didn't move far, just closer to campus. I never relocated because my aging parents have and are having difficulties. I decided to stay here and go back to school. My Summer classes went well. I haven't gotten my final grade yet but should within a week or so. I'm off until Fall and I'll be busy unpacking until then. Gotta empty all the boxes from the garage before the snow flies. I love having my car in a garage in the Winter. :)”

“stick- pictures?

Im going to the gym again for an hour after work...ive been working 11 hours so far, 7 more to go!”

“Im going to the gym again for an hour after work...ive been working 11 hours so far, 7 more to go!”
Dang girl are you ever NOT at work?
lol”

“Swam 1-mile this afternoon. Have to return for Aikijutsu this evening.”

“thats my problem UP! LMAO

UP- why is it that the computer filters at work block midwesthiker.com but not thebackpacker.com? LMAO
last edited: 6/29/05 5:26:17 PM”

“Just an update: finished off an excellent month at the gym, went very consistently about 3 days a week. However, I still haven't had anyone ask me about my 'roid source....”

“I've gotta get back Tomorrow! Since buying a house, my routine has been screwed up. I'm feeling puny.”

“give it another 11 months BM

they'll come crawling- begging ya like crack addicted hookers at 2 am.”

“LMAO....duhh...
i read this over and over...and kept thinking why does Bowlderman think it's cool to have hemroids, and why does everyone at his gym know about it... LMAO

Took me a while, but now I am getting it.”

“why does he like hemroids? Dude, if you need some medicated tucks I can send you a bunch of samples from work...”

“It's a muscle-man thing, Gem and SC - you wouldn't get it....



(or you could read back through this thread a ways to get the joke :-) )
last edited: 6/29/05 6:49:02 PM”

“Women don't get them! Hmmm.”

“i really want to work out tonight but my stomach is not happy with something I ate today so I do know if i will work out or not. maybe by then it will have settled down.”

“i got it after a while...i know all about them. [not the hemroids] LOL”

“I set my alarm this morning to get up and workout, but just re-set it and went back to sleep. Grr.
I just don't have the time in the eve. But I keep turning my alarm off. When it goes off there is like 5 minutes where I talk myself out of working out because I feel so tired. Being a night person sucks. : (”

“There's nothing like benchpressing your wife.”

“over shareing!”

“Oh yeah. Rock and roll today, ba-by!

Nothing like coming home sweating like you've been in the pool with your clothes on.”

“When it goes off there is like 5 minutes where I talk myself out of working out because I feel so tired. Being a night person sucks.

I have found that if I sit up and put my feet on the floor, the next step comes easier and soon I am glad to be up and working out.”

“i didn't go today. my eye hurts, didn't wanna put too much strain on it.”

“LOL! "My eye hurts!" ??

Sorry Gem, that sounds funny coming from you, being all buff and all, but you're probably right nonetheless.

"My eye hurts". LOL!”

“ps - I know you poked it, and I'm just being silly. I hope it gets better soon.”

“i get to go in just over another hour...WOHOO!the gym is at work Nothing like spending 17 hours at work lol....but thats what happens when you are on call and some dumb ass has to have surgery early in the am cause his guts are falling out...then stupid co-workers call off so you take their shift too LMAO...oy...I need to hit the gym LMAO im gettin all goofy...and I get to go home sleep a few hours and come back, wohoo! Its a good think i like this job :)”

“less then 20 mins till I get outta here and to the gym. I feel like going home and to bed but im wanna go to the gym even more. Who needs sleep anyway :P”

“i know you're being silly. LOL
it did sound funny.”

“washed the car, edged the yard and driveway, swept the mess up, bench pressed my beer full cooler into the back of the trak, went to walmart, single handed curls with 20lbs of ice while standing in line to make purchase...lifted 30 pack of new beer with one hand and held it for as long as I could in a straight arm fashion. loaded 40 lbs of fresh ice into beer packed cooler and bench pressed it back into the house. with one finger craked a ice cold coors and then slammed squashed the empty beer cam carcass on my 8 pack abs. good workout tonight...more tomorrow.”

“hey I was doing the hwhole tredmill thing lastnight and was really pushing myself- anyone ever notice thier legs itching? its not an outside itch its an inside under the skin kinda itch. then for about 2-3 minutes after the work out was compleate my legs felt all tingly. Whats up with that???”

“That's your circulation. Keep up the treadmill and don't worry about it. It will stop doing that after a few weeks.”

“think about the stings of a guitar, when they've been played hard, they continue to vibrate a bit after stopping. Your muscles are like that...they continue to vibrate after hard use.

Sarge is correct though, after a while and your muscles get taught, that will stop.”

“It happened to me when I started back working out a few years ago.

Enjoy it!

It's like a fiesta on your legs.”

“good! I thought I was going nuts LOL so it isnt just me :D”