Jus' Squeeze

“I heard two young women today, and they were talking about getting in shape. They said that they knew of a woman who said:

the way to get fit is to walk uphill or set the treadmill incline high and . . . . 'just squeeeze!'(yer buns.)

'guess you had to be there when she said it, but was pretty funny at the time. Sooo I wanted imediately to share it with the tt'ers. :)”