Yo jerbear!

“I posted a trip to Lost Cove in May. Hope you guys can make it. I look forward to seeing you again, as well as meeting those I haven't yet.”

“will you be making it to North Fork Mountain this weekend?”

“i had planned but marko said i would not be able to drive in aand meet ya all. i got confused and put it on back burner! waz up /”

“if you come, what time would you arive?”

“nipped!”

“that must have hurt somthing awful babaji~~~

Yo...”

“YO BEAR!

Did you just get a call on your cell phone, well about 20 minutes ago, and no one was on the other end?

Sorry, that was my daughter who pillaged my phone and somehow called you. I heard someone say hello on the other end but I didn't realize it was you until I looked up the recent calls.”

“LMAO!!!!! How on earth did baby bean get ahold of your phone??? LMAO...”

“we are trying to break her of the pacifier this weekend, and i gave her the phone to play with.”

“hows that going?”

“2 days without it. last night was a little rough. tonight should be a lot easier.”

“Okay, so last night really sucked. She wanted that thing so bad, she souned like a junkie being deprived of drugs.”

“any bets on how long it will take her to figure out that her thumb is almost as good?”

“Yo bro bear!
:)”

“Don't jinx it HOI!”

“HOI, I was thinking the same exact thing.

I took away the binky and now Abby's pointer finger tip is seriously thinner and pointier than any other finger. Worse part is you can't take away a finger. I wish I'd have let her keep the binky until she was a bigger girl.”

“YO BEAR!!”

“Hey Bear, how ya doin'?”

“Yo Bear! Please give me that recipe for your detox drink. I bought the Maker's Diet but dang if I can find it in the book! I've got my maple syrup,cayenne and lemon juice standing by. Hope to see you at RRG in December. Think ya might make it? xo”

“Huh? I saw something about a detox drink with those ingrediants on an episode of LA Ink.”

“Found it!!! I love google.

Maple Syrup Lemon Cayenne Diet




















There is quite a lot of hype for diets these days and the maple syrup lemon cayenne diet has been getting a lot of press lately. Here’s the recipe:

4 Lemons

1 quart spring water or well water- no town water!

½ cup Grade B maple syrup

½ teaspoon of ground cayenne pepper

Mix it all up-store in the refrigerator

According to the maple syrup lemon cayenne diet, all you are supposed to do is drink this for 10 days- no food. It will cleanse out your system and detox your cells. After 10 days you gradually add food back to your system. People have lost up to 20 pounds on this diet.

As with all diets you should check with your Doctor before starting any program.”

“It's tasty. Jer gave me a taste of his awhile back. Something I'd drink instead of juice or soda. I don't know about how much it detoxes, but it's good. I just don't remember the ratios of lemon juice to syrup and pepper.

There's no way I'd stop eating food ever though. That's just craziness!
last edited: 10/10/07 7:48:03 PM”

“Just found this: It was apparently originated as a detox drink. It is called Master Cleanse. You can google that phrase to get lots of info.”

“Detox drink?


Must be worse than I thought.”

“Q, you used to be so nice and downright fun. Is school wearing you down or something? You're just mean now. Take a vacation!
last edited: 10/11/07 4:35:48 AM”

“I am doin just fine, SOunds like you all are doin good too.
Yep the Master cleanse, by stanley Burroughs
2 0z organic lemon jusice
1 tblsorganic grade maple suryp
10 oz filtered water
1/10 tps cayenne pepper
Shake and enjoy!”

“Thanks Bear!! xo”